 | listen... to your breath |
 | drop... your shoulders |
 | relax... your face |
 | let everything... go |
 | open your mouth... and yaaaaaaawwwwwwwnnnn |
9.06.2010
All you need is thirty seconds
Subscribe to:
Post Comments (Atom)
nice faces from many places
beautiful, inspiring, creative, friendly...
Subscribe To
Posts
Comments
18 little pearls:
I followed right along, doing as you said and loving your beautiful and relaxing photos as I went :-)
Have a wonderful week!
Blessings,
Marcia
You are too right!! I feel better already. Pruxxx
Thanks, I needed that today. :)
Ahhhhhhhh.......
What a wonderful feeling!
Jane (artfully graced)
Wonderful. Thanks for a nice little refresher on slowing down and just taking in the moment.
Thank you.... especially since I missed my yoga class today.
Could you just send me this reminder every day? Beautiful photos.
Good advice that anyone can do anytime for instant stress relief!
great reminder for the day :)
Done!
Beautiful photos:))
I feel better, thanks:))
Hugs, Biljana
Beautiful photos and great advice which I took. Thank you.
aaahh Beautiful Julia
and Just what I need some days... I'm thinking of the sea more and more these days.. and trying to stop in for a quick look on the way home from errands just to relax... Next time I will take your advice with me too...
Have a lovely day.. xxx Julie
Such simple words, yet such great advice! I have been aware of hunching my shoulders and stressing the last few days. I took my deep breaths, relaxed, and felt markedly better. A few more relaxation breaks, and my shoulders may be back down where they belong...:)
Thank you for that, Julia, and I love your photos!
Lynette
Oh my...just what I needed:)
Oh, it does do the trick!
Brenda
Just what I needed! Great advice and a perfect reminder. Thank you.
Also, beautiful pictures.
Awww. Thank you for that.
Post a Comment